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Your Tensions And Earth?

If you have any tension and that tension is not leaving your mind, then just close your eyes for a minute. And take a deep breath into your stomach and hold it as long as you can easily. And bring your hands in front and completely forget everything and imagine that the Earth is in your hands and feel it completely. Now release your breath comfortably and again take a deep breath till the stomach and hold. Earth in your hands Now again feel the Earth in your hands and see that every human being, whether you know or not, lives on this earth, is born here and will die here. And thousands of crores of people have lived and died on this earth. And among these people there were people who were beheaded without any reason, eaten by animals, women were robbed of their honor and were trapped in the worst situations. That time was very painful for every person, but today does anyone care what happened? Understand this thing, every person has a different world in his mind, but the Earth does not...